{"id":1441,"date":"2022-07-15T16:41:00","date_gmt":"2022-07-15T14:41:00","guid":{"rendered":"https:\/\/neu.marien-apotheke-dalum.de\/?p=1441"},"modified":"2022-12-28T15:02:24","modified_gmt":"2022-12-28T14:02:24","slug":"rheuma-ernaehrung","status":"publish","type":"post","link":"https:\/\/neu.marien-apotheke-dalum.de\/?p=1441","title":{"rendered":"Rheuma Ern\u00e4hrung"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1441\" class=\"elementor elementor-1441\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88c2851 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88c2851\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb6b50b\" data-id=\"fb6b50b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a2733d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a2733d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36dd268\" data-id=\"36dd268\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef74c0e elementor-widget elementor-widget-text-editor\" data-id=\"ef74c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Auf der Suche nach Linderung bei Rheuma-Beschwerden? Eine bewusste Ern\u00e4hrung kann Entz\u00fcndungen hemmen und so das Wohlbefinden steigern! Sekund\u00e4re Pflanzenstoffe wirken entz\u00fcndungshemmend \u2013 sie stecken zum Beispiel in Spinat, Roter Beete, Brokkoli, Beeren oder N\u00fcssen. Auch Omega-3-Fetts\u00e4uren wie in pflanzlichen \u00d6len oder Kaltwasserfischen wirken f\u00f6rderlich. Auf Fleisch sollte man dagegen weitestgehend verzichten, da die enthaltene Arachidons\u00e4ure bestehende Entz\u00fcndungen f\u00f6rdern kann.<\/p><p>\u00a0<\/p><p>Quelle: https:\/\/www.ndr.de\/ratgeber\/gesundheit\/Rheuma-Symptome-erkennen-und-mit-Ernaehrung-behandeln,rheuma172.html<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Auf der Suche nach Linderung bei Rheuma-Beschwerden? Eine bewusste Ern\u00e4hrung kann Entz\u00fcndungen hemmen und so das Wohlbefinden steigern! Sekund\u00e4re Pflanzenstoffe wirken entz\u00fcndungshemmend \u2013 sie stecken zum Beispiel in Spinat, Roter Beete, Brokkoli, Beeren oder N\u00fcssen. Auch Omega-3-Fetts\u00e4uren wie in pflanzlichen \u00d6len oder Kaltwasserfischen wirken f\u00f6rderlich. Auf Fleisch sollte man dagegen weitestgehend verzichten, da die enthaltene&hellip; <a class=\"continue\" href=\"https:\/\/neu.marien-apotheke-dalum.de\/?p=1441\">Continue Reading<span> Rheuma Ern\u00e4hrung<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/neu.marien-apotheke-dalum.de\/index.php?rest_route=\/wp\/v2\/posts\/1441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neu.marien-apotheke-dalum.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neu.marien-apotheke-dalum.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neu.marien-apotheke-dalum.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/neu.marien-apotheke-dalum.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1441"}],"version-history":[{"count":14,"href":"https:\/\/neu.marien-apotheke-dalum.de\/index.php?rest_route=\/wp\/v2\/posts\/1441\/revisions"}],"predecessor-version":[{"id":1719,"href":"https:\/\/neu.marien-apotheke-dalum.de\/index.php?rest_route=\/wp\/v2\/posts\/1441\/revisions\/1719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neu.marien-apotheke-dalum.de\/index.php?rest_route=\/wp\/v2\/media\/1443"}],"wp:attachment":[{"href":"https:\/\/neu.marien-apotheke-dalum.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neu.marien-apotheke-dalum.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neu.marien-apotheke-dalum.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}